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CivilNL (November 30, 1999 at 12:00 am)
Thanks so much for these, just went through them all and i had no idea my caffeine addiction was this harmfull.
Cloigeann (November 30, 1999 at 12:00 am)
Thanks for the series Urgelt, my 2 biggest problems are not knowing when I am really hungry just instead eating on cravings and my other is eating everything on the plate. I will try some of your idea's.. thanks!
Urgelt (November 30, 1999 at 12:00 am)
Indeed we are.
I would add, we evolved to consume natural foods, not industrially processed, heat-treated, refined foods with added sugars and chemical toxins. It should not be a surprise to discover that the further we diverge from eating natural foods, the poorer is our health and the unhappier are our minds.
batman2909 (November 30, 1999 at 12:00 am)
An excellent series of videos. I watched them all in one sitting. I am very interested in the link between diet and behaviour. I think exercise plays a big part in appetite and a healthy lifestyle and is a subject I discuss with my students.
After watching your 15 lectures, I would say that if the message could be boiled down to one statememnt it is this: 'We are what we eat.'
Thank you, Sir.
Urgelt (November 30, 1999 at 12:00 am)
Hi, Gavin, I'm glad you liked them.
May I suggest that you look for the videos of a poster named FoodDudeTV? He has amplified many of the points I've talked about, and raises new ones of great interest.
Also, usmedstudent has posted some information about supplements and nutrition on his channel that you may find of interest.
gavinepcs (November 30, 1999 at 12:00 am)
Very good! i loved your series sooo much, i just watched every last one in a row, i just couldnt stop! you've been so influencial and im certainly going to start putting some of your ideas into force. Thank you very much i hope more people will view your series.
Gavin
Urgelt (November 30, 1999 at 12:00 am)
Welcome, Tom, I'm glad you enjoyed them.
tomj1954 (November 30, 1999 at 12:00 am)
Urgelt Thanks for your series on healthy eating. You have provided much food for thought .
Urgelt (November 30, 1999 at 12:00 am)
It doesn't really require a video. The difference is simple.
Organic foods are produced without use of pesticides, herbicides, or fungicides, and there are only about 35 FDA-approved food additives for organic foods (as opposed to thousands for non-organic foods).
For meat animals, their feed is free of those chemicals, and they are not routinely injected with hormones, antibiotics, etc, except as required by medical conditions.
Organic food therefore contains far fewer toxins.
ch6ysgdt (November 30, 1999 at 12:00 am)
Urgelt can you please do a video on the difference between organic foods and convetional foods,,, produce, meat ect...... |
